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Group Therapy
This is a cheaper way of kicking the smoking habit. We do the therapy in a group setting. You will be given techniques that will help you give up and a CD to take home, which will teach you to relax and let go of stress.
Not suitable for people who think they are addicted to smoking. Group Hypnosis is best for those with a smoking habit. There may be other emotions, excessive stress or traumas attached to your smoking, which may require more than one session.
Group Therapy works best for those who started young and took up smoking because of peer pressure.
iF SMOKING IS A HABIT, THEN YOU NEED TO UNLEARN THIS HABIT, AND HYPNOSIS CAN DO THIS EASILY. SOME PEOPLE MAY REQUIRE TIME AND WILL THEN GIVE UP WHEN THEY ARE GOOD AND READY. IF YOU SHOULD FAIL FIRST TIME, DON'T GIVE UP. YOU CAN ATTEND THE COURSE A SECOND TIME FOR FREE.
Hypnosis is safe but it is not suitable for those who are mentally impaired, clinically depressed, addicted to substances, have epilepsy or are on anti-depressants or prescribed drugs which may hamper concentration. To be succesful, Hypnosis requires the person to be in full control of their senses, and can follow instructions.
Cost: £95.
Please telephone for venue. Normally w/ends. 2-4 pm
Can be arranged at any workplace. 10-20 participants.
Contact Danielle on 01633 810126
One to one is very effective for those who have been wanting to want to give up. £250 for 3 sessions. £450 for 6 sessions.